Beating the Holiday Blues
by Dr. Elil The holiday season can be a time of great joy and togetherness. But for many people, there’s also a constant feeling of stress that lasts from Thanksgiving [...]
Domestic Violence – Helping Family and Friends Find Their Way Out of Abusive Relationships
by Dr. Elil Seeing a family member or friend in an abusive marriage is hard to witness. It’s not easy to know how to help them or if they’re even [...]
Relationship Issues
by Dr. Elil Have you and your partner been struggling with trust issues? Do you find yourselves having the same argument again and again? Are you just co-existing instead of [...]
When Should You Choose Therapy?
by Dr. Elil When people recognize that they want to change their lives, many of them start to work on it on their own. There are a lot of great resources to [...]
Making Your Home an Emotionally Safe Place
You’ve plugged the outlets, gotten rid of the poisonous cleaning products, and locked up the alcohol and medications. You try to do everything you can to keep your child healthy [...]
Why Therapy?
Luke had Yoda. Robin had Batman. We all need someone to point us in the right direction when life gets difficult. Do you feel alone, even when you’re around other people? Do you [...]