Category Archives: Depression

  • Beating the Holiday Blues

    Posted on November 20, 2016 by KW in Adults, Anxiety, Depression, Relationships.

    by Dr. Elil The holiday season can be a time of great joy and togetherness.  But for many people, there’s also a constant feeling of stress that lasts from Thanksgiving all the way through New Year’s.  Between preparing feasts, buying presents, and traveling to see family, there’s a giant to-do list in many people’s heads that […]

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  • Five Tips to Help Your Depressed Child

    Posted on April 27, 2016 by KW in Depression, Kids, Parenting, Teens, Therapy.

    by Dr. Wolfe   It can be very overwhelming to get the news that your child or teenager has been diagnosed with depression. Parents often blame themselves, wondering “What did I do wrong?” or “What could I have done to stop this?”  You may be worried sick about your child, or even feel depressed yourself.  […]

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  • When Should You Choose Therapy?

    Posted on April 22, 2016 by KW in Adults, Anxiety, Depression, Relationships, Therapy.

    by Dr. Elil When people recognize that they want to change their lives, many of them start to work on it on their own.  There are a lot of great resources to help you – from self-help books to podcasts to YouTube videos.  However, some changes are still difficult.  You try to apply new ways of thinking […]

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  • Anxiety and Depression

    Posted on April 14, 2016 by KW in Adults, Anxiety, Depression, Therapy.

    by Dr. Elil   Do you ever wake up in the middle of the night, worrying about the things you have to do the next day? Do you have problems falling asleep because of all the thoughts racing through your head Even when you make a small mistake, do you find it difficult to let […]

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  • 10 Signs of Depression in Kids and Teens

    Posted on April 13, 2016 by KW in Depression, Kids, Parenting, Teens.

    by Dr. Wolfe Has your child been acting unusually sad or out-of-sorts lately? Have they been having more trouble functioning at home or at school because of their mood? It’s possible your child may be experiencing depression. Contrary to popular belief, depression is not just an adult issue.  The only way to know for sure […]

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